Most of us drink too little water — not because we do not want to, but because we do not know when and how much. Learn a simple formula and a ready daily hydration schedule.
A question I hear often: “Why do I need an ionizer when I can drink regular tap water?”
Regular water — whether tap or bottled — consists of H₂O molecule clusters of 15–26 molecules. These clusters are too large to efficiently penetrate through cell walls. Cells absorb such water at roughly 15% efficiency.
Kangen Water, through the electrolysis process, forms micro-clusters of just 5–8 molecules. These smaller clusters pass through cell membranes much more easily — absorption efficiency reaches approximately 95%. This means that by drinking Kangen Water, you hydrate your cells 3 times more effectively than with regular mineral water.
Enter your body weight and I will calculate how much water you should drink each day (Dr. Goglia formula: 0.03 L per 1 kg of body weight).
A question I hear often: “Why do I need an ionizer when I can drink regular tap water?”
Regular water — whether tap or bottled — consists of H₂O molecule clusters of 15–26 molecules. These clusters are too large to efficiently penetrate through cell walls. Cells absorb such water at roughly 15% efficiency.
Kangen Water, through the electrolysis process, forms micro-clusters of just 5–8 molecules. These smaller clusters pass through cell membranes much more easily — absorption efficiency reaches approximately 95%. This means that by drinking Kangen Water, you hydrate your cells 3 times more effectively than with regular mineral water.
Practical effect? Less feeling of “fullness” after drinking water, faster post-workout rehydration, better skin condition, and more energy throughout the day.
Coffee, tea, carbonated drinks, fruit juices with added sugar, and alcohol are diuretic — meaning the body loses more water through them than it absorbs. If you drink coffee, you should supplement with approximately 150 ml of clean water per cup. Coffee brewed with Kangen Water is less diuretic and tastes better — less bitterness, richer aroma.
A question I hear often: “Why do I need an ionizer when I can drink regular tap water?”
Regular water — whether tap or bottled — consists of H₂O molecule clusters of 15–26 molecules. These clusters are too large to efficiently penetrate through cell walls. Cells absorb such water at roughly 15% efficiency.
| Time of Day | Amount | Kangen pH | Why Then? |
|---|---|---|---|
| 2 hours after dinner e.g. 21:00 |
0.25 L | pH 8.5 | Last hydration before sleep. Lower pH — to avoid overloading the kidneys overnight. |
| 2 hours after dinner e.g. 21:00 |
0.25 L | pH 8.5 | Last hydration before sleep. Lower pH — to avoid overloading the kidneys overnight. |
| 2 hours after dinner e.g. 21:00 |
0.25 L | pH 8.5 | Last hydration before sleep. Lower pH — to avoid overloading the kidneys overnight. |
| 2 hours after dinner e.g. 21:00 |
0.25 L | pH 8.5 | Last hydration before sleep. Lower pH — to avoid overloading the kidneys overnight. |
| 2 hours after dinner e.g. 21:00 |
0.25 L | pH 8.5 | Last hydration before sleep. Lower pH — to avoid overloading the kidneys overnight. |
| 2 hours after dinner e.g. 21:00 |
0.25 L | pH 8.5 | Last hydration before sleep. Lower pH — to avoid overloading the kidneys overnight. |
| 2 hours after dinner e.g. 21:00 |
0.25 L | pH 8.5 | Last hydration before sleep. Lower pH — to avoid overloading the kidneys overnight. |
If you are starting your journey with Kangen Water, for the first 1–2 weeks drink pH 8.5, then pH 9.0, and only after another two weeks move to pH 9.5. Too rapid a transition to strongly alkaline water may cause mild detox symptoms (headaches, fatigue). This is normal — the body is cleansing accumulated toxins.
A question I hear often: “Why do I need an ionizer when I can drink regular tap water?”
Regular water — whether tap or bottled — consists of H₂O molecule clusters of 15–26 molecules. These clusters are too large to efficiently penetrate through cell walls. Cells absorb such water at roughly 15% efficiency.
Kangen Water, through the electrolysis process, forms micro-clusters of just 5–8 molecules. These smaller clusters pass through cell membranes much more easily — absorption efficiency reaches approximately 95%. This means that by drinking Kangen Water, you hydrate your cells 3 times more effectively than with regular mineral water.
Practical effect? Less feeling of “fullness” after drinking water, faster post-workout rehydration, better skin condition, and more energy throughout the day.
A Kangen ionizer is a one-time investment — and better-than-bottled water for years. Contact me, I will tell you about the devices and help you choose the right model for your family.
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